Relaxing classes for pregnant women which combine gentle yoga poses with antenatal information, breathing and visualisation.
Read MoreOne-to-one time massaging your baby is a lovely way to stengthen you bond as you tune into cues and calmly respond to one another.
Read MoreWould you go into an exam unprepared or run a marathon? Giving birth to your child is one of the most major events in your life, come and find out how your body and your baby work together in this amazing process. Prepare yourself for labour, birth and motherhood.
Birth is a natural process, but our current lifestyles are not conducive to what can be normal and natural birth. Women can also experience pressures to have a certain kind of birth, these classes will help you to prepare for all eventualities and to come out the other side feeling at peace with your birthing experience- whatever it has been.
Our classes are conveniently located in Letchworth making us an ideal choice for those living in or near Hitchin, Baldock, Stevenage and the surrounding villages.